Skipping

Basic Skipping

Mar 5, 2015 | Coaching & Skills, Fitness & Health | 0 |

Reading time: 2 minutes

When skipping is mentioned, two things spring to mind. One is the game played by children in a playground all over the world, the other is a training exercise used by many sports including boxing and football. Both have the ability to have a positive impact on a range of sports and for those who participate in those sports.

Skipping in Schools

Apr 28, 2014 | Fitness & Health, Individual Sports | 0 |

Reading time: 4 minutes

It was a beautiful sunny day in St Anton, Austria and two snowboarders were cutting their way through the snow high in the mountains. They’d already done this route an hour previously and so were really enjoying the weather, laughing and having a great time.

Skipping

Basic Skipping

Skipping in Schools

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