COACHING & SKILLS

INDIVIDUAL SPORTS

Tactics for long distance track races

Reading time: 3 minutes

Long distance running - that track stretches out in front of even the most able of students. To improve and gain confidence, students need focus, goals and strategies.

But what are the best strategies for long distance track races? Is it just about training and ability or is there anything that you can do to achieve better performances through tactical race management?

TEAM SPORTS

FITNESS & HEALTH

TEACHING PE

Safety First, Fun Always: Crafting Safe and Effective PE Lessons

Reading time: 3 minutes

Physical Education (PE) lessons are a vital part of a child's development, fostering not just physical fitness but also teamwork, resilience, and a love for movement. However, the dynamic nature of PE demands a paramount focus on safety. A well-structured and thoughtfully executed lesson prioritises the well-being of every student, ensuring that learning and fun go hand-in-hand.

So, how can educators create PE environments where safety is not just a rule, but a deeply ingrained practice?

LESSON PLANS

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