Tactics for long distance track races

Reading time: 3 minutes

Long distance running - that track stretches out in front of even the most able of students. To improve and gain confidence, students need focus, goals and strategies.

But what are the best strategies for long distance track races? Is it just about training and ability or is there anything that you can do to achieve better performances through tactical race management?



Keeping children fit and healthy over Christmas

Reading time: 2 minutes

While the festive season is a time for celebration and indulgence, it's crucial to ensure that children maintain their fitness and well-being amidst the festivities. By incorporating physical activity and healthy habits into their holiday routine, you can help them enjoy the festivities without compromising their health.

It’s important that when students break up from school they remain active and do not exhibit lazy tendencies. Here are some ways we can encourage children to stay fit and healthy, yet still enjoy the Christmas season.


How to use technology to enhance PE delivery

Reading time: 2 minutes

Physical education. The mere mention can conjure up images of dusty gymnasiums, endless laps, and dodgeball bruises. But what if PE could be more? What if we could harness the power of technology to transform it into a dynamic, engaging, and personalised learning experience?

In this blog, we’ll take a look at some of the innovative methods and strategies you can look at implementing within your setting so students can have better experiences in PE.


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