COACHING & SKILLS

INDIVIDUAL SPORTS

Tactics for long distance track races

Reading time: 3 minutes

Long distance running - that track stretches out in front of even the most able of students. To improve and gain confidence, students need focus, goals and strategies.

But what are the best strategies for long distance track races? Is it just about training and ability or is there anything that you can do to achieve better performances through tactical race management?

TEAM SPORTS

FITNESS & HEALTH

7 interactive ways to tackle childhood obesity

Reading time: 2 minutes

Childhood obesity is a serious concern, but it doesn't have to be a battle. By incorporating fun and interactive activities into your family's routine, you can tackle weight management and promote a healthy lifestyle in a way that's enjoyable for everyone. Here are 7 ideas to get you started:

 

TEACHING PE

3 best ways to revise for your PE exam

Reading time: 2 minutes

PE exams can be just as nerve-wracking as any other in education. However, through a methodical approach, you can tackle them without fear. Here are 3 top revision tips to transform your pre-exam worries into confident strides towards success:

LESSON PLANS

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