COACHING & SKILLS

INDIVIDUAL SPORTS

Tactics for long distance track races

Reading time: 3 minutes

Long distance running - that track stretches out in front of even the most able of students. To improve and gain confidence, students need focus, goals and strategies.

But what are the best strategies for long distance track races? Is it just about training and ability or is there anything that you can do to achieve better performances through tactical race management?

TEAM SPORTS

FITNESS & HEALTH

Keeping children fit and healthy over Christmas

Reading time: 2 minutes

While the festive season is a time for celebration and indulgence, it's crucial to ensure that children maintain their fitness and well-being amidst the festivities. By incorporating physical activity and healthy habits into their holiday routine, you can help them enjoy the festivities without compromising their health.

It’s important that when students break up from school they remain active and do not exhibit lazy tendencies. Here are some ways we can encourage children to stay fit and healthy, yet still enjoy the Christmas season.

TEACHING PE

Differentiation in PE: Meeting the needs of all learners

Reading time: 2 minutes

Physical education shouldn't be a game of winners and losers, but a chance for every student to shine. But with diverse learning styles and abilities in one class, how do you create a PE program that truly engages and challenges everyone? The answer lies in differentiation: tailoring instruction to meet the individual needs of all learners.

LESSON PLANS

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