Unlocking the power of exercise for effective revision

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Exams can result in increased anxiety and pressure on students following intense studying. While dedication and focus are crucial for success, extended periods of mental exertion can lead to fatigue, decreased concentration, and even burnout. Incorporating physical exercise and vigorous activity can allow students to remain calm and have a refreshed outlook towards their studies and revision.

Regular physical activity not only enhances your physical well-being but also positively impacts your cognitive abilities, making it an ideal companion for efficient revision.

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