Reading time: 3 minutes
Participating in competitive sport is essential if our young sportspeople of today are going to develop into professionals who can complete at the highest levels of their chosen sport.
Not all children want to be professional sportspeople though. Many just want to enjoy their favourite sports and the thrill of taking part in an activity.
Read More
Reading time: 2 minutes
Winning games can help children to experience how hard work can result in success and individual performance can build a child’s confidence, as well as developing teamworking skills when playing teams sports. However, there is also a lot to learn from losing.
Read More
Reading time: 3 minutes
When you are coaching athletes to participate in competitions, there is much more involved than simply working on improving their performance.
Depending on the sport and the type of competition, there will be a wide range of other factors that you will need to consider as coach.
Read More
Reading time: 3 minutes
Whilst preparing for a marathon, thorough and effective training is required for maximum performance and to avoid injury. Marathons require serious stamina and a steady pace.
Read More
Reading time: 3 minutes
It’s a universally accepted fact that sports performance can be positively impacted by mental preparedness and fortitude, and that visual imagery can hand sportspeople a competitive edge (just as it does for Wayne Rooney, Jonny Wilkinson and Andy Murray).
Yet despite this, most coaches focus much of their training efforts on physical aspects. Too tough, too complex, too unscientific? Actually, mental preparation has plenty of science behind it, and it’s far simpler to harness than you may have previously thought.
Read More
Reading time: 3 minutes
Are your students preparing for a big sporting event? Whether it’s running, cycling, swimming or something else, our practical advice will help you get them ready.
If you’ve been following our Get Moving! series you’ve hopefully inspired your students to participate in more sport and maybe even sparked a real passion for for it.
Read More
Reading time: 2 minutes
Technology has developed over the years, with video cameras being more advanced, iPads being used to analyse sport and even phones now being used to analyse performance.
Read More
Reading time: 3 minutes
England Squash and Racketball is the National Governing Body (NGB) for squash in England and is the umbrella that makes the decisions that affect everyone who plays squash. The first ever squash court was built in 1864 in England with over 50,000 courts in more than 185 countries worldwide.
Read More
Reading time: 2 minutes
The effect that the Brownlee brothers have had on British Triathlon cannot be underestimated as they have dominated the sport and put triathlon on the map for many people in the country.
Alistair and Jonathon Brownlee are at the front of world Triathlon, with Jonny being on the podium for 42 races consecutively between July 2010 and May 2014, while Alistair is the current Olympic, Commonwealth European and former World Champion.
Read More