PE funding: all you need to know

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The Government has announced £320 million in PE funding for the 2020-21 academic year.

Along with the announcement, the Department for Education also confirmed that any funding not spent during the 2019-20 academic year can be used next year – giving leaders the opportunity to add to their existing provision.

But who is the funding available to and how should it be spent? This blog post explains.

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PEOffice TV: Easy PE lessons during lockdown

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PEOffice has today launched PEOffice TV to enable your children to continue to complete PE lessons during lockdown.

Exercise has been a major talking point of the lockdown, with concern raised that the measures would stop people getting their recommended amount of exercise.

Keep an eye on PEOffice’s Facebook page for future videos. For this week’s PE lesson click the link below. 

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5 fun fitness drills for isolation

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Keeping fit has a range of benefits which means it should not be forgotten about during isolation. By taking part in fitness drills you can strengthen your immune system, boost your mental health and feel better about yourself during frightening times.

The UK Government has stressed the need to only leave the house for essentials, or to complete one form of exercise per day.

This blog post will provide you with a range of fun fitness drills, suitable for all ages, which you can complete in your home and garden.

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5 fun warm ups to engage young children

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The warm up is a crucial part of any PE lesson. It should prepare the body for exercises by gradually increasing heart rate and circulation.

The process of the warm up should loosen the joints and increase blood flow to the muscles, preparing the body for physical activity and preventing injuries.

Delivering physical education in the cooler months can be a challenge for teachers, yet with these five fun drills you can help to ensure pupils are engaged during the PE warm up.

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International Women’s Day: One million more women are cycling

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British Cycling has announced that one million more women are cycling now than in 2013.

The statement comes just days before International Women’s Day, which takes place this Sunday. It aims to celebrate the social, economic, cultural and political achievements of women.

The target meets the organisation’s strategy to inspire one million more women to ride, race and be part of British Cycling by 2020; and it is a huge step to reducing the historic gender gap within the sport. 

But what does the announcement mean for cycling and fitness for women? This blog post explains.

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