Search Results for: drills

5 fun fitness drills for isolation

Reading time: 2 minutes

Keeping fit has a range of benefits which means it should not be forgotten about during isolation. By taking part in fitness drills you can strengthen your immune system, boost your mental health and feel better about yourself during frightening times.

The UK Government has stressed the need to only leave the house for essentials, or to complete one form of exercise per day.

This blog post will provide you with a range of fun fitness drills, suitable for all ages, which you can complete in your home and garden.

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5 fun football drills

Reading time: 4 minutes

We’ve all done it, especially the more experienced teachers out there! We have a set lesson that we have delivered for the last decade which works well and meets the needs of the pupils… but could we make it even better?

Here are 5 fun football drills that could be incorporated easily into your football Scheme of Work.

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5 fun drills…for tennis doubles

Reading time: 3 minutes

Quick, rapid reactions are key to performing well when playing tennis doubles, and whilst reactions must be fast, accuracy and strength must also play key roles.

If tennis singles is demanding, then doubles is doubly so as a pair of players must understand one another and work together in unison. You need a diverse collection of drills to hone a wide range of skills if your students are to improve their doubles performance.

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5 Fun drills for rugby league

Reading time: 5 minutes

Rugby league focuses on the key skills of handling, passing, running and tackling. Players are expected to have quick hands, good sprint speed with bursts of pace to try to break tackles, and the strength to tackle and halt their opponents’ runs.

Here are 5 drills that we hope you will find useful to help your rugby league players enhance these key skills.

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